So many of you shared comments about sugar, weight loss and how you organize your food intake for a healthy diet, that I thought I would share some of my food / weight loss organizing tips. And do a little research on the subject of sugar; the good, the bad and the ugly. Can sugar …
Read MoreBefore 1977, roots were something we had if we lived in one place for a long time. But Alex Haley’s epic TV series, gave the word a whole new meaning for Americans. Haley’s “Saga of an American Family,” got us all wondering about our genes, heritage and previous generations. In schools across America this February …
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